Content - Overview

Work for Life in Balance

Get Active –
Break the Limits of Routine
 Get Physical
 Working Out Efficiently
 Breathing
 Working Out Mentally
 Cleanliness

Get in Self Control /
Surpass the Habitual
 Get Aware of Habits,
   and Dependencies
 Free Yourself
 From Control to Balance,
  Starting by Nourishment

 Foresight
 The Buffer & Backup Principle
 Handling Time
 Targeting
 Negotiating Balance

Get Naturally Balanced ~ Evolve
 Balancing In's & Out's
 Active Observation
 Balancing Resources
 Naturally Happy
 Natural Affinities
 Real Value(s)
 Effects ...